10 Food-groups Checker Easy 3.1.1

10 Food-groups Checker Easy 3.1.1

YuuWoods – Freeware – Android
最新版本
3.1.1

Main Functions:

  • Daily input of food items
  • Long press on buttons to display descriptions of food groups
  • Listing display of consumed items
  • CSV file import/export functionality

Features Excluded from the Standard Version:

  • Chart display capabilities
  • Note-taking functionality
  • Reminders for unconsumed items
  • Ability to log missed meals
  • Entry for future meal plans
  • Customization of icons and labels
  • Support for recording up to five users
  • Full-screen advertisements

Nutritional balance is often overlooked, leading to potential deficiencies even in an age of abundance. There is a notable trend among individuals, particularly elderly living alone, who may lean towards consuming only their preferred foods or lack adequate protein due to avoidance of meat and eggs.

Despite frequent advice promoting the importance of a diverse diet, achieving the recommended "30 different items a day" can be challenging for many. To address this, inspiration was drawn from a Japanese television program, Gatten, broadcasted by NHK. This program emphasizes focusing on main dishes and side dishes while checking ten food groups instead of solely counting individual food items. This approach has informed the design of this app.

The app categorizes foods into five protein-rich groups: meat, fish, eggs, soy products, and dairy. Additionally, oils and various vegetables, fruits, and seaweeds are vital to optimize protein efficiency.

The method is straightforward. Users are encouraged to note the ten food groups consumed daily, regardless of quantity, with a target of at least seven groups per day—ideally nine or more. Assessments are visually represented: six or fewer groups yield a red status; seven to nine groups yield green; and attaining ten groups is marked as gold (represented by a flower circle known as Hanamaru).

This process cultivates awareness of dietary balance through daily checklists following meals. The assessment framework considers both horizontal and vertical totals for a comprehensive overview of nutritional intake.

With approximately one in three individuals over 70 facing the risk of malnutrition—heightening potential health issues and care requirements—encouragement is essential for family members. Fostering a positive and health-conscious lifestyle benefits all.

A variety of foods contribute significantly to health maintenance.

Caution:

If you are currently undergoing treatment for a disease or specific dietary regimen, please consult your physician. It is crucial not to insist on consuming any food group for those who have allergies or digestive issues.

The app features representative icons and titles for categories such as eggs and dairy products, oils and fats, fish and seafood, soy products, tubers and roots, and algae.

This application requires internet access for advertisement display and analytics.

Disclaimer:

The developers assume no responsibility for any damages resulting from the use of this app.

Intellectual Property Notice:

  • This app was developed based on the research paper by Shu Kumagai et al., titled "Effects of dietary variety on declines in high-level functional capacity in elderly people living in a community," published in the Japanese Journal of Public Health.
  • Use of academic research was conducted with permission from Mr. Shu Kumagai.
  • No financial transactions occurred between the developer and Shu Kumagai during development or operation.
  • The app aims to enhance dietary habits among elderly individuals at risk of requiring long-term care.

[Link to Android standard version]

概述

10 Food-groups Checker Easy 是在由YuuWoods開發類別 Home & Hobby Freeware 軟體。

最新版本是 10 Food-groups Checker Easy 的 3.1.1 2025/01/10 上釋放。 它最初被添加到我們的資料庫 2025/01/10 上。

10 Food-groups Checker Easy 在下列作業系統上運行: Android。

10 Food-groups Checker Easy 已不被評為由我們使用者尚未。

安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Calibre Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗!
AOMEI Partition Assistant Standard Edition AOMEI Partition Assistant Standard Edition
AOMEI Partition Assistant 標準版:高效的磁碟分區管理工具
當前時事通訊