10 Food-groups Checker Easy 3.1.1

10 Food-groups Checker Easy 3.1.1

YuuWoods – Freeware – Android
Последняя версия
3.1.1
Сейф для установки

Main Functions:

  • Daily input of food items
  • Long press on buttons to display descriptions of food groups
  • Listing display of consumed items
  • CSV file import/export functionality

Features Excluded from the Standard Version:

  • Chart display capabilities
  • Note-taking functionality
  • Reminders for unconsumed items
  • Ability to log missed meals
  • Entry for future meal plans
  • Customization of icons and labels
  • Support for recording up to five users
  • Full-screen advertisements

Nutritional balance is often overlooked, leading to potential deficiencies even in an age of abundance. There is a notable trend among individuals, particularly elderly living alone, who may lean towards consuming only their preferred foods or lack adequate protein due to avoidance of meat and eggs.

Despite frequent advice promoting the importance of a diverse diet, achieving the recommended "30 different items a day" can be challenging for many. To address this, inspiration was drawn from a Japanese television program, Gatten, broadcasted by NHK. This program emphasizes focusing on main dishes and side dishes while checking ten food groups instead of solely counting individual food items. This approach has informed the design of this app.

The app categorizes foods into five protein-rich groups: meat, fish, eggs, soy products, and dairy. Additionally, oils and various vegetables, fruits, and seaweeds are vital to optimize protein efficiency.

The method is straightforward. Users are encouraged to note the ten food groups consumed daily, regardless of quantity, with a target of at least seven groups per day—ideally nine or more. Assessments are visually represented: six or fewer groups yield a red status; seven to nine groups yield green; and attaining ten groups is marked as gold (represented by a flower circle known as Hanamaru).

This process cultivates awareness of dietary balance through daily checklists following meals. The assessment framework considers both horizontal and vertical totals for a comprehensive overview of nutritional intake.

With approximately one in three individuals over 70 facing the risk of malnutrition—heightening potential health issues and care requirements—encouragement is essential for family members. Fostering a positive and health-conscious lifestyle benefits all.

A variety of foods contribute significantly to health maintenance.

Caution:

If you are currently undergoing treatment for a disease or specific dietary regimen, please consult your physician. It is crucial not to insist on consuming any food group for those who have allergies or digestive issues.

The app features representative icons and titles for categories such as eggs and dairy products, oils and fats, fish and seafood, soy products, tubers and roots, and algae.

This application requires internet access for advertisement display and analytics.

Disclaimer:

The developers assume no responsibility for any damages resulting from the use of this app.

Intellectual Property Notice:

  • This app was developed based on the research paper by Shu Kumagai et al., titled "Effects of dietary variety on declines in high-level functional capacity in elderly people living in a community," published in the Japanese Journal of Public Health.
  • Use of academic research was conducted with permission from Mr. Shu Kumagai.
  • No financial transactions occurred between the developer and Shu Kumagai during development or operation.
  • The app aims to enhance dietary habits among elderly individuals at risk of requiring long-term care.

[Link to Android standard version]

Обзор

10 Food-groups Checker Easy — это Freeware программное обеспечение в категории Главная и Хобби, разработанное YuuWoods.

Последняя версия 10 Food-groups Checker Easy-3.1.1, выпущенный на 10.01.2025. Первоначально он был добавлен в нашу базу данных на 10.01.2025.

10 Food-groups Checker Easy работает на следующих операционных системах: Android.

10 Food-groups Checker Easy не был оценен нашими пользователями еще.

Скриншоты (Нажмите, чтобы увеличить)

Родственный


Easy smoothie recipes

The Easy Smoothie Recipes App offers a collection of healthy drink recipes accompanied by detailed instructions. A smoothie is a thick and creamy beverage typically made from raw fruits, vegetables, and dairy products like milk or …

Fast Food Recipes Cookbook

Indulge in nutritious and wholesome homemade fast food recipes with this application. The English Language Fast Food Recipes app caters to all English readers seeking a versatile culinary resource.

FoodTrackerPro - Daily Food Eating Log

Track your dietary intake effortlessly with FoodTrackerPro, a sophisticated tool designed to make monitoring your food consumption enjoyable and hassle-free.

Kids Meals: Recipes & Guides

This app provides valuable insights into children's nutritional requirements and mealtime behaviors, offering a wide range of food serving suggestions.

ReciMe: Easy & Tasty Recipes

ReciMe is a social platform designed for individuals to share, discover, and collect recipes within a culinary community. Users can explore a vast array of simple and delicious recipes that everyday home cooks repeatedly prepare.

Recipe Keeper

Recipe Keeper is a comprehensive and user-friendly recipe organizer, shopping list, and meal planner that is accessible across all devices. It offers a range of features that make it easy to manage and enhance your cooking experience.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

Revo Uninstaller Revo Uninstaller
Попрощайтесь с упрямым программным обеспечением с помощью Revo Uninstaller!
safeRweb safeRweb
Защитите свою конфиденциальность в Интернете с помощью safeRweb
Avira Security Avira Security
Максимальная защита с Avira Security
Avast SecureLine VPN Avast SecureLine VPN
Защитите свою конфиденциальность в Интернете с помощью Avast! SecureLine VPN
EaseUS Todo PCTrans EaseUS Todo PCTrans
Простая передача данных и приложений с помощью EaseUS Todo PCTrans
Microsoft Web Deploy Microsoft Web Deploy
Простое развертывание веб-приложений с помощью Microsoft Web Deploy.
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!

Последние обновления


Work From Phone 1.0.0

This platform presents a range of remote work opportunities tailored to various skill levels and interests. Designed to accommodate both seasoned professionals and newcomers, it offers numerous options for earning income from home or any …

Glenview PL 2.18.0

The Glenview Public Library app offers a comprehensive platform for library users to enhance their experience. It provides the ability to manage multiple family accounts, making it convenient for households to access resources seamlessly.

FYNE ART BEAUTY 1.6

Founded from a foundation of exceptional creativity, the FYNE Art Beauty app offers users a streamlined experience for exploring the brand's offerings.

Birthday Bell - Reminder 1.2

The Birthday Bell - Reminder is a practical application designed to assist users in managing important birthdays. Add Person Effortlessly record the birth dates of family members, friends, and significant others.

Curator – a minimal library 1.48

In reviewing the Curator tearsheets app, it offers a practical solution for users who frequently save ideas from platforms like Pinterest and Instagram, acknowledging the transient nature of online content.

Dog Training - Puppy Obedience 1.1.0

This application aims to assist dog owners in training their pets through structured guidance and a variety of tools. While it offers a range of features designed to facilitate obedience and behavior modification, some users may find the …